Purification
of Mind
Live in and practise the 5 human values of Love,
Peace, Truth, Righteousness and Non-violence
Eradicate sense attachments – Ego, anger, lust,
greed, envy and jealousy
Mind control – practise regular meditation and
prayers
always discriminate in thoughts and
actions
Practise
harmony in thought, speech and action
Try to associate with spiritually- minded people
Dedicate all your efforts to the Divine with no
attachments to the results
Purification
of the Body
Eat
to live and not live to eat; purely fruit and vegetarian diet
No alcohol intake, smoking or any other substance
use
Do regular exercise and proper breathing techniques
Live simply and waste not money, food or time
Do selfless service to those in need, with no desire
of reward
Do not harm anyone in thought, word or deed
Just as all rivers finally merge into their source,
the ocean, we too have to succumb to merging in our source, however many births
and deaths it may take. But, what is our source? I believe that God, the “Divine
Consciousness”, is the Source of all creation in this world we know. So, my
purpose is to merge in God. With this ideal in mind, I need to engage
successfully in a purification process of my mind and body. Only thereafter,
with His Grace, will I experience “God Realization” and finally at my end,
mergence in the “Divine Consciousness”.
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