The Soul
Control the Tongue
The tongue is a double-edged sword and is the most turbulent
and powerful of all the senses. Words possess tremendous power: by words you
can encourage, cheer, displease or ruin others. So, use sweet words always and
conquer the hearts of others. Be careful in its selection and never use harsh
words to hurt the feelings of people. Speak the truth at any cost and practise
austerity of speech if you really want quick progress in meditation.
Introspect
Watch your mind and thoughts and practise self-analysis. Be
humble and simple and avoid evil company. Remove arrogance, self-conceit and
laziness. Be sincere and serve all with love. Respect your parents and elders.
Have perfect trust in God and Divine Grace will descend upon you.
Health
Wholesome food (vegetarian), pure air and water, physical
exercise and outdoor activities contribute to the maintenance of good health,
strength, vigour and vitality. Regular practise of Yogic exercises will give
you abundant energy, nerve-power and longevity. Brain, muscles, organs and tissues are toned
and energised. Good health is a requisite for a balanced mind and sound body.
to be continued
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